I have waited for the sky to clear. Lady Luck was smiling at me, indeed.
A run instead of my routine jog. Oblivious to the traffic besides me, I focused on my path ahead. I could have continued running if not for the sneeze. *Ah-Choo*, a sneeze and I came back to reality and decided to stop running. I have ran for about 25 minutes straight. Now, I have recovered and strangely, my body and its resistance are stronger. It was a good run. Breathing was smooth. At 2/1, 2/1, 2/1, I think I have paced myself well this time. Endorphins that were released during the run made me feel good. What natural "painkillers" they are!
My appetite is back. What was but a cup of cereals for dinner during the days of "poor appetite" last week vanished.
After exercising, tonight I shall be able to have a good night's rest.
A run instead of my routine jog. Oblivious to the traffic besides me, I focused on my path ahead. I could have continued running if not for the sneeze. *Ah-Choo*, a sneeze and I came back to reality and decided to stop running. I have ran for about 25 minutes straight. Now, I have recovered and strangely, my body and its resistance are stronger. It was a good run. Breathing was smooth. At 2/1, 2/1, 2/1, I think I have paced myself well this time. Endorphins that were released during the run made me feel good. What natural "painkillers" they are!
My appetite is back. What was but a cup of cereals for dinner during the days of "poor appetite" last week vanished.
After exercising, tonight I shall be able to have a good night's rest.
Preparing myself for the Amazing Race (again) at Sentosa at the end of this month > **easy lah**.
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